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Clubbell Yoga Prenatal with Summer Huntington and Alaina Sawaya
Running time: 90 minutes
Clubbell® Yoga Prenatal unites yoga and strength training for the active pregnant woman. The workouts and yoga flows in this DVD will help you keep your athletic edge during pregnancy by providing just the right combination of strength conditioning and mobility training. Summer Huntington demonstrates all exercises and flows for gestation up to 20 weeks, while Alaina Sawaya demonstrates for 20 weeks and beyond.
The new fusion of Clubbell Yoga is currently being practiced around the world, crossing cultures by uniting two different disciplines: Circular Strength Training® & Vinyasa Yoga. The prenatal Clubbell Yoga practice is a non-dogmatic and inviting way to practice yoga, designed to fit the needs of people from a variety of training and athletic backgrounds. Use Clubbell Yoga Prenatal throughout your entire pregnancy to stay lean, balanced and physically prepared for your baby’s birth.To learn more about the program please visit Clubbell Yoga Prenatal site.