10 pound Clubbells are one of the most popular and versatile Clubbell® sizes. Available indiviuallly or as a pair (save 10$). This size is recommended for:
- Men of average or less strength
- Women with some strength training background or of above average strength
- Two-handed rehabilitation from injury or inactivity
- Active Recovery
- International Clubbell® Sport
For size comparison, the picture shows it next to Size 9 UGS.